Ours had ground turkey, rice, tomatoes, onion, garlic, cabbage, spices and coconut oil over fresh steak tomatoes. We skipped the extra tomato sauce simply because we didn’t have any. Sub in cauli rice to make it 21DSD compliant! Not beautiful but scrumptious!! Recipe: 2# ground meat of choice (or ... READ the POST
The Beat Drop: Pyramids & a Playlist
... READ the POST
Foodie Finds: DIY Ghee
Dairy-free or lactose intolerant? This is for you! The whole purpose behind making ghee is to remove the dairy solids that so many are intolerant to. ... READ the POST
The Beat Drop: Russian Step Drill & a playlist
I LOVE a timer drill. There's just something about being able to hit 'start' and not worry about keeping up with the intervals, BUT still spitting all the motivation to my riders as I can. (This drill I'm about to share is also super awesome and rather clutch, if you ask me, if you need a quick 30 ... READ the POST
Foodie: Stuffed Sweet Potatoes & Broccoli
This is a hearty meal perfect for a heavy workout day, or when you need a little extra fuel. Tip: Look for Sweet Potatoes that are perfectly ... READ the POST
Tip Tuesday: What the heck is Baking?
Do you try to pretend you know the makeup trends? I do sometimes. Brows on fleek? Sure! Bake my face! yes please.. apple! .. just kidding, ha! ... READ the POST
